CLASSES

Our classes are so friggin fun and cool! If you love all types of METAL then you will love our unique classes consisting of a mix of yoga styles and Metal genres. Our classes work you to the CORE for an ultimate fitness experience!

Metal Core Ashtanga Yoga

Ashtanga is a dynamic, physical demanding practice that synchronizes breath and movement to produce an internal heat to purify the body. It is great for building core strength and toning the body. In this class we work on strength and repetition to our favorite Metalcore bands.

Killswitch Engage
Trivium
All that Remains
As I lay Dying
In this Moment
Asking Alexandria
Hatebreed

Gothic/Symphonic Metal Power Yoga

Power yoga is a fitness-based Vinyasa practice. A style of Ashtanga, building internal heat, increased stamina, strength, flexibility and stress reduction. This class has some smooth yet strengthening moves to some major Gothic and Symphonic Metal!

Type O Negative
Nightwish
Dimmu Borgir
Morbid Angel

Industrial Metal Power Yoga

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Slayer

Pantera

Soilwork

Arch Enemy